Wellness • Science • faith

We support women at every stage of life with customized wellness strategies that are scientifically sound and spiritually enriching.

Are You Ready to Transform Your Health?

Does this sound like you?

✓ Are you seeking to harmonize your physical, mental, and spiritual health through evidence-based and faith-informed practices?

✓ Do you desire a deeper understanding of how science can enhance your spiritual and physical wellness?

✓ Are you looking for a community that values deep health insights combined with spiritual well-being?

Here’s How We’ll Partner with You:

one

Explore our Services

Browse our page to learn more about how we blend rigorous scientific research with spiritual principles to create effective wellness plans.

two

Schedule a Consultation

Let's discuss your unique needs and how our faith-informed scientific approach can make a meaningful difference in your life.

three

Commit to Your Journey

Choose your path with us and we'll guide you through a customized wellness plan to achieve your health goals.

Let’s Work 1:1

Wellness Coaching

Embark on a personalized coaching journey that respects your spiritual values while applying scientific health principles

    • Initial comprehensive health assessment to define your wellness goals.

    • Customized wellness plan tailored to your dietary, lifestyle, and mental health needs.

    • Weekly one-on-one coaching sessions to track progress, adjust strategies, and provide continuous support.

    • Unlimited email support between sessions for any immediate questions or concerns.

    • Exclusive access to wellness resources, tools, and supplementary materials.

    • 3-Month Program: Ideal for focused health goals, includes 12 sessions.

    • 6-Month Program: Best for comprehensive lifestyle transformations, offering a deeper engagement with 24 sessions.

    • Flexible payment plans are available to accommodate your financial needs and ensure that our coaching services are accessible. Pick your payment with Klarna& pay as little as $77 per month.

    • Paid in Full Benefits: Receive additional value-added services for paying the full program upfront.

Finding Flow

Finding Flow

Standard Package - 1:1 Private Wellness Coaching
Standard Package - 1:1 Private Wellness Coaching
$1,500.00
Enhanced Package - 1:1 Private Wellness Coaching
Enhanced Package - 1:1 Private Wellness Coaching
$2,000.00

It’s time.

Let’s step into your flow of healing

FAQs

  • You can expect a personalized approach that combines your spiritual values with scientific health principles. The program includes an initial assessment, tailored wellness strategies, ongoing sessions, and continuous support to guide you towards your health goals.

  • The Postpartum Wellness Coaching is specifically designed to address the unique challenges of the postpartum period. It focuses on physical recovery, emotional support, and nutritional guidance to help new mothers regain their strength and wellness.

  • Yes, we offer flexible payment plans for both our 1:1 Personalized Health Coaching and Postpartum Wellness packages to make our programs accessible and stress-free financially.

  • Our 1:1 Personalized Health Coaching is available in 3-month and 6-month options. The Postpartum Wellness Coaching also offers 3-month recovery and 6-month extended support programs.

  • Clients who pay for the entire program upfront receive additional value, such as extra sessions or specialized resources, depending on the specific needs addressed in their personalized program.

  • Sessions are typically held weekly and can be conducted over the phone or via video conferencing, depending on what best suits your lifestyle and preferences.

Feel called to this path?

If our approach resonates with you, let’s begin this transformative journey together.